squat1

Build-a-butt Workshop

So, you want a big butt. I like big butts…and I cannot lie! Here are my top three tips for building a behind that won’t quit. And that means, real-world strength you can use on your next adventure. Whether you climb mountains, hike long-distance trails, run, mountain bike, play soccer, swim or walk up a […]

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boyd park bend

Bend Park of the Week: Boyd Park

A lovely neighborhood park with a bit of everything, Boyd Park is a treasure for the local residents. With trails, a variety of play structures, basketball court and pockets of natural area, this park inspires interaction and creative play. Located in Northeast Bend just north of Empire Ave, Boyd Park is worth driving to if […]

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pioneer park

Bend Park of the Week: Pioneer Park

Pioneer Park is a hop, skip and a jump (or bicycle ride) away from the heart of downtown Bend. This beautiful, riverfront park offers shade in the heat of summer, a quick getaway for local residents and opportunities to watch wildlife. The park is connected to the Deschutes River Trail, a 19-mile long trail that […]

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