About This Lesson
Join Jess for this breathtaking walk up Pilot Butte! Stick around after the walk to learn many ways to use the pull-up bar station at the trail head. Find out how these simple exercise stations can add some variety into your walking routine and make you stronger each time you come out.
This walk is free and open to the public. This is a great opportunity to get to know Jess and ask your training-related questions!
Jess is a certified personal trainer who loves being outside of the gym. She has trained in a variety of methods like yoga, natural movement, rock climbing, weight lifting, and dance. Underlying all of these movement disciplines is the same foundation. It is that basic foundation that Jess loves to coach people with, so that […]